Pebble-like lumps known as kidney stones develop in the kidney or ureter. They grow due to the accumulation or concentration of chemicals in the urine, such as calcium, oxalate, cystine, or uric acid. These components finally combine to produce these solid stones from tiny crystals. This article will outline the best advice for choosing a reputable urologist for the best kidney stone specialist in Dubai.

Prevention

A combination of lifestyle modifications and drugs may be used to prevent kidney stones. Some common recommendations include:

• Lifestyle changes: Drinking water throughout the day may minimize your chance of kidney stones. Doctors typically advise patients with a history of kidney stones to consume enough fluids to produce 2 liters of urine per day. To ensure you're getting enough water, your doctor might ask you to measure how much urine you have.
• You might need to consume even more water if you frequently exercise, live in a hot, dry region, or live a sedentary lifestyle. You're probably getting enough water if your pee is light and clear.
• Eat fewer meals high in oxalate: Your doctor might advise limiting foods high in oxalates if you frequently get calcium oxalate stones. These include soy products, beets, okra, spinach, Swiss chard, sweet potatoes, almonds, tea, and chocolate.
• Opt for a diet low in animal protein and salt: Reduce your sodium intake and opt for plant-based protein sources like lentils. Use a salt alternative like Mrs. Dash if you want to.
• Exercise caution when taking calcium supplements: Your risk of kidney stones is unaffected by the amount of calcium in your diet. Eat foods high in calcium unless your doctor instructs you differently. Before taking calcium supplements—which have been linked to an increased risk of kidney stones—ask your kidney stone specialist in Dubai. By taking supplements with meals, you may lower the risk. Some people may get kidney stones more frequently if they consume low-calcium diets.

Obtain Recommendations

Take recommendations from family and friends, or speak with your primary care physician first. You should seek advice from close friends, relatives, and other medical professionals. You should schedule your consultation when you've narrowed down your options.

Considering the Expertise of Experts

You need to find an expert when it comes to your health. The treatment outcomes are improved when the kidney stone specialist Dubai has years of experience. The number of patients the doctor has previously treated is something you should inquire about. If you know that a particular operation is required, you should ask about the surgeon's experience with that procedure, the outcomes, and any potential complications.

Style of Communication That Works

Choose a urologist with whom you feel most at ease, and they should provide all the information you require. You should ask him various questions and monitor his responses to see if they are being given satisfactorily. Finding a doctor who supports you in making knowledgeable decisions is crucial.

Conclusion

Make sure you know the advantages and disadvantages of each possible course of treatment. The most excellent therapy and a better success rate can be obtained when you research and take the time to choose a qualified kidney stone specialist in Dubai.

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